#BerryAware: Healthy Habits That Reduce Risk of Breast Cancer

Although you cannot prevent cancer, some habits that can help reduce your risk are:

  • Maintain a healthy weight
  • Stay physically active
  • Eat fruits and vegetables
  • Do not smoke
  • Limit alcohol consumption

Source: National Breast Cancer Organization

Author: Hala
President of Strawberry Blunt, "The Sorority Of Hip-Hop". Singer/Songwriter/Blogger/Online Radio Personality ....Follow Hala on Twitter @Hala_Berry !